SHOULDER WORKOUT | Targets: Front Delt - Side Delts - Rear Delt مهووس عضلات /كمال الأجسام 5:32 4 hours ago 5 697 Скачать Далее
The #1 Workout That BLEW UP My Shoulders (3 Exercises) Jeremy Ethier 8:04 8 months ago 4 917 461 Скачать Далее
The Best Science-Based Shoulder Workout for Size and Symmetry Jeremy Ethier 10:03 6 years ago 3 656 545 Скачать Далее
Want 3D delts? Give this SHOULDERS workout a try 💪🏽 #shorts Romane Lanceford 0:15 1 year ago 2 436 702 Скачать Далее
The Perfect Shoulder Workout For Monster Delts mountaindog1 12:52 5 years ago 1 318 657 Скачать Далее
How To Build Capped Shoulders: Optimal Training Explained (Side Delts) Jeff Nippard 8:04 5 years ago 3 278 193 Скачать Далее
15 BEST Shoulder Exercises For Growth (And How To Use Them) Jeremy Ethier 9:11 2 years ago 1 198 117 Скачать Далее
SHOULDER WORKOUT | Targets: Front Delt - Side Delts - Rear Delt مهووس عضلات /كمال الأجسام 4:28 3 weeks ago 135 047 Скачать Далее
THE ONLY 3 SHOULDER EXERCISES YOU WILL EVER NEED TO DO JDaverFit 0:51 1 year ago 867 962 Скачать Далее
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!) ATHLEAN-X™ 10:44 3 years ago 1 954 999 Скачать Далее